London Walk: Friday 11 May '18 (1 - 3:30pm) Forest Bathing - Elsie Perrin Williams Estate

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London Walk: Friday 11 May '18 (1 - 3:30pm) Forest Bathing - Elsie Perrin Williams Estate

45.00

Friday May 11' 18 (1 - 3:30pm) - Shinrin-Yoku or Forest Bathing walks focus on mindfulness in nature to heighten one's experience, often resulting in calmness, relaxation and a deeper connection to nature. 

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Pace: We deliberately walk slowly and the walk includes three to six sitting breaks for reflection.

Requirements: Please bring steady footwear and be ready for potentially wet or hot weather. Sunscreen, a hat and bug spray are recommended but may not be necessary. 

Notes: We meet at the estate house at Elsie Perrin Williams, 101 Windermere Road, London, ON