Walk: Friday May 26' 17 (11 - 2p) Shinrin-Yoku - LONDON - Elsie Perrin Williams Estate

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Walk: Friday May 26' 17 (11 - 2p) Shinrin-Yoku - LONDON - Elsie Perrin Williams Estate

60.00

Friday May 26' 17 (11 - 2p) - Shinrin-Yoku or Forest Bathing walks focus on mindfulness in nature to heighten one's experience, often resulting in calmness, relaxation and a deeper connection to nature.

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Pace: We deliberately walk slowly and the walk includes three to six sitting breaks for reflection.

Requirements: Please bring steady footwear and be ready for potentially wet or hot weather. Sunscreen, a hat and bug spray are recommended but may not be necessary. 

Notes: We meet at the estate house at Elsie Perrin Williams, 101 Windermere Road, London, ON